![I need help understanding this TDEE calculator and how many calories to cut to reach my goal weight. : r/PetiteFitness I need help understanding this TDEE calculator and how many calories to cut to reach my goal weight. : r/PetiteFitness](https://external-preview.redd.it/gYWrK4oXyhVVhGYATwQiqhAVrk48Q0Ah9Ep9N8ajoqo.jpg?auto=webp&s=a1fa8a02fd2aa4c4018ca3329e90e5cd1c4d5323)
I need help understanding this TDEE calculator and how many calories to cut to reach my goal weight. : r/PetiteFitness
![Is this even remotely correct? When I use TDEEcalculator, it says it would be 1,400-1500 ish for maintenance. : r/1200isplenty Is this even remotely correct? When I use TDEEcalculator, it says it would be 1,400-1500 ish for maintenance. : r/1200isplenty](https://i.redd.it/vhwf64qxyu021.jpg)
Is this even remotely correct? When I use TDEEcalculator, it says it would be 1,400-1500 ish for maintenance. : r/1200isplenty
![TDEE confirms what I knew all along. 1400-1600 is maintenance, 1200 is weight loss. : r/1200isplenty TDEE confirms what I knew all along. 1400-1600 is maintenance, 1200 is weight loss. : r/1200isplenty](https://preview.redd.it/mdc12zby8ya91.jpg?auto=webp&s=6fe24e8a8b2ec3aec1604bf1285ef9e9af57dd23)
TDEE confirms what I knew all along. 1400-1600 is maintenance, 1200 is weight loss. : r/1200isplenty
![I've used the TDEE 3.0 Excel Spreadsheet to calculate my TDEE and it appears to be far below what calculators online give me. Advice, please? : r/loseit I've used the TDEE 3.0 Excel Spreadsheet to calculate my TDEE and it appears to be far below what calculators online give me. Advice, please? : r/loseit](https://external-preview.redd.it/cIFStlzUGzaHqAEN9sb4ejx3AfEn8PNJnqbVFqEmmPg.jpg?auto=webp&s=6518bb9bb25e26bc9a16d3536872186a43b0d511)