Garmin VivoActive 4 | Running Shoes Guru
Garmin VivoActive 4 | Running Shoes Guru
Zone 2 Training Vivoactive 4, I was under the impression zone 3 is anaerobic but it's listed as aerobic? New to HR training. : r/Garmin
Another "how is Anaerobic training effect calculated" post. HIIT workout with the majority of HR in zone 4 gives me a 0.1 Anaerobic training effect. : r/Garmin
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